The importance of stretching throughout your workday
With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects
Avoiding Pain And Addiction After Sports-injury Surgery
A mix of non-addictive medicines may be safer and equally successful in managing pain after shoulder or knee surgery, a study from Henry Ford Hospital in Detroit indicates. Concerned about the opioid abuse epidemic, doctors there tested a different regimen for pain relief. They treated post-surgical pain with a combination of non-opioid medications, including anti-inflammatories, muscle relaxants and nerve pain relievers.
What Is Dry Needling?
Dry needling is a therapeutic procedure used to relieve pain, improve joint range of motion, and address neuromuscular conditions, such as nerve issues that cause muscular pain and weakness.
Medial Elbow Exposure: An Anatomic Comparison Of Five Approaches
Several surgical approaches to the medial elbow are described, however it remains unclear which exposure provides the optimal view of relevant medial elbow structures. The purpose of this anatomic study was to determine the visible surface area of the coronoid process, distal humerus and radial head through five approaches to the medial elbow.
Managing Full-thickness Rotator Cuff Tears
In a recent propensity matched analysis, patients who opted for surgery experienced superior outcomes compared with patients who decided to try non-operative management first.
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