Replacing social media use with physical activity improves mental health
If you spend 30 minutes less on social media every day and engage in physical activity instead, you do a lot to improve your mental health. This is shown in a study conducted by a team from the Mental Health Research and Treatment Center at Ruhr-Universität Bochum
Study finds schoolchildren who exercise perform better academically
While there are well-known benefits of regular physical exercise on physical, mental and cognitive health for people of any age, there was no conclusive evidence confirming whether regular physical exercise could improve people's intelligence to date.
Total shoulder arthroplasty vs hemiarthroplasty in patients with primary glenohumeral arthritis with intact rotator cuff: Meta-analysis using the ratio of means
About half of patients who underwent 6 months of nonoperative management for isolated posterior glenohumeral instability required arthroscopic stabilization, according to a presentation.
How effective (and safe) Is shoulder surgery?
If your doctor has told you that you need shoulder surgery and you're worried about complications, a new British study indicates you can relax. Only 1.2% of more than 260,000 patients suffered from complications following arthroscopic surgery to repair shoulder injuries, the researchers reported.
Everything You Should Know About Swimmer's Shoulder
According to the Cleveland Clinic, people who frequently swim are at risk of shoulder issues from overuse. In fact, 65% of swimmers experience a shoulder injury during their lifetime, but they are not the only ones.
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