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  • What to wear to physical therapy

    Suitable clothing for physical therapy depends on the person’s injury type. Loose-fitting clothes that expose the affected area are often a good option.

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  • Trans-olecranon fracture posterior dislocation: a novel type of elbow injury

    Based on our experiences, we found that a kind of elbow injury is characterized by an olecranon fracture accompanied by elbow joint posterior dislocation with the proximal radioulnar joint intact. The aim of this study was to better define this kind of severe elbow instability, which has not been previously reported.

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  • After shoulder arthroplasty, patients can expect to return to racket sports

    A study that specifically looked at return to racket sports, not sports in general, in patients who underwent anatomic total shoulder or reverse shoulder arthroplasty showed a 79% return to racket sports by 12-month follow-up.

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  • Shoulder-Strengthening Exercises

    If you have pain in your rotator cuff, it may help to do shoulder strengthening exercises at home.The muscles that make up your rotator cuff can be prone to inflammation and tears if you do the same overhead motions too often.1 Making sure these muscles are strong enough is aAn important way to reduce tears or rotator cuff injury.

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  • An Overview of Shoulder Blade Pain

    Shoulder blade pain can have many different causes. Although you may assume you sustained an injury or simply slept in the wrong way, the pain might actually be related to your heart, lungs, spine, abdomen, or pelvis.

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